Breakfast Glow Bowl

29 January, 2025

Start your day with a bowl of beauty!

Dive into this glowing, balanced breakfast overflowing with antioxidant-rich berries, Vitamin A and C-packed mango, yogurt for a protein boost, and nourishing fats from peanut butter.

We’ve sprinkled on Omega-3 rich flaxseeds and anti-inflammatory cinnamon to support your skin from within, plus a serving of our pure, hydrolyzed marine collagen for extra beauty-loving benefits! This is a quick and delicious breakfast that will leave you feeling energized and radiating from the inside-out.

Ingredients: 

  • ⅓ cup frozen blueberries 
  • 1 cup yoghurt 
  • 1 serve JSHealth Vitamins Pure Marine Collagen 
  • ¼ cup mango pieces
  • 5 strawberries, sliced
  • ¼ cup muesli of choice
  • 1 tbsp ground flaxseed 
  • 2 tsp peanut butter 
  • Sprinkle of cinnamon 

Method:

Place the frozen blueberries in a microwave safe bowl and microwave for 30 seconds. 

Place the yogurt in a bowl, along with 1 scoop of pure marine collagen powder, if using. Carefully spoon the juice from the frozen berries onto the yogurt and stir to combine. 

Place the blueberry yogurt in a serving bowl and top with mango pieces, strawberries, muesli, ground flaxseed, peanut butter, and a sprinkle of cinnamon.