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Lean+ Powder Formula
Lean into the future of creatine for women — enhanced for metabolic, GLP-1 + gut support.*
- First-of-its-kind formula delivering 3-in-1 benefits
- 5g of Creatine with clinically-studied Eriomin® + Probiotics
- Precision dosed for strength, metabolism + gut confidence*
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“Women naturally have lower creatine stores, and Lean+ goes beyond creatine alone, combining metabolic and gut support to help you feel strong, energized, and confident from within.”
— Jess Sepel, Founder + Expert Nutritionist
Lean+ is the first-of-its-kind, advanced Creatine formula designed for women to help you lean into strength, balance, and confidence with science on your side.
- 5g Creatine Monohydrate per serving — the gold-standard, research-led dose*
- Micronized for optimal absorption and solubility*
- Enhanced with Eriomin®, a citrus extract to help support GLP-1 levels*
- Features a clinically-studied probiotic strain Bifidobacterium animalis ssp. lactis for gut health and body balance*
- 3-in-1 formula: Supports lean body mass, metabolic health + digestive wellness*
- Vegan + Gluten Free + Heavy Metal Tested*
- Delicious Pineapple-Lime flavor — naturally flavored + sweetened*
- Formulated by Jessica Sepel, Expert Nutritionist
Creatine, reimagined for women.
Lean+ goes beyond performance, connecting strength, metabolism, and gut health in one purposeful daily ritual. This next-gen formula pairs Creatine Monohydrate, an incredibly well-researched nutrient, with proprietary Eriomin® citrus bioflavonoids, and a clinically-studied Probiotic, for a holistic, body-intelligent approach to whole-body wellness.*
LEAN MUSCLE + STRENGTH: Creatine helps enhance lean body mass, muscle strength, and physical performance, during resistance training. It further supports energy production and physical performance during high intensity exercise. This formula is also suitable to support muscle strength in individuals over 50.*
METABOLIC HEALTH: Eriomin® helps support GLP-1 levels, the key hormone that supports healthy blood sugar. It assists sugar and carbohydrate metabolism, and helps maintain healthy blood sugar levels already within the normal range. Additionally, it supports blood glucose in healthy individuals.*
DIGESTIVE WELLNESS: Bifidobacterium animalis ssp. lactis supports intestinal good bacteria, gastrointestinal system health, and gastrointestinal mucosal membrane health. It also supports healthy immune system function and gastrointestinal immune function. Additionally, Eriomin® may positively impact gut microbiota related to glucose metabolism.*
Carefully formulated to care for you.
The JSHealth Lean+ formula contains micronized Creatine Monohydrate, Eriomin®, and Probiotics.*
Amount per serving:
Creatine Monohydrate 5 g
Eriomin® Lemon Flavonoids Complex (Citrus limon) (standardized to 70% eriocitrin) 200 mg
Bifidobacterium animalis subsp. lactis BLa80 (10 Billion CFU) 20 mg
Other Ingredients: Citric Acid, Medium Chain Triglycerides, Natural Flavors, Stevia Extract (Reb A), Gum Acacia, Silicon Dioxide.
Vegan formula. Does not contain: Crustacea, Egg, Fish, Milk, Peanut, Sesame, Soy, Tree Nut, or Animal Products.
Naturally flavored and sweetened.
♻︎ All JSHealth Vitamins are recyclable in your normal household recycling. We use HDPE and PET recyclable plastic to reduce packaging waste. Please recycle your bottles.
Shake container before use. Adults, mix 7.6 g of powder (1 level scoop) with water, stir well, and consume immediately.
WARNINGS:
- CAUTION: Use as recommended. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition, or taking medication should consult a physician before using this product. Dietary supplements should not replace a balanced diet. Keep out of reach of children.
- Storage instructions: Store below 77°F in a cool, dry place away from direct heat and sunlight. Avoid excessive heat above 100°F. Do not use if tamper evident seals are broken or missing.
A First-of-Its-Kind 3-in-1 Formula for Women
Lean+ combines three science-led benefits in one — strength, metabolism, and gut health — for a holistic approach to women’s wellness.*
Why a Powder?
The powder format (over gummies) allows delivery of the research-informed 5g dose of Creatine Monohydrate, along with research-led doses of Eriomin® and the probiotic strain. It’s a more intentional way to experience the full benefits of these ingredients, while keeping the formula clean and purposeful. Lean+ features micronized Creatine for enhanced solubility and optimal absorption. Plus, it’s a delicious daily ritual you’ll enjoy to help you lean into your strongest potential.
QUALITY + CARE:
Our team of experts source the ingredients in our products with great care. We ensure quality and specific doses of actives are placed in each of our targeted formulas.
We believe in nourishing your health, confidence, and well-being with a holistic approach.
The indications behind our ingredients:
CREATINE MONOHYDRATE
Lean Body Mass + Muscle Strength
- Enhance/promote/increase lean body mass during resistance training.
- Enhance/promote/increase muscle strength during high intensity exercise.
- Enhance/promote/increase lean body mass in individuals over 50 years during resistance training.
- Enhance/improve/promote/increase muscle strength in individuals over 50 years during resistance training.
- Enhance/improve/promote/increase muscle strength in males during resistance training.
- Enhance/improve/promote/increase muscle performance/endurance/stamina in individuals over 50 years during resistance training.
- Maintain/support muscle strength.
- Maintain/support muscle strength during high intensity exercise.
- Maintain/support muscle strength in individuals over 50 years.
Energy + Performance
- Maintain/support energy production during high intensity exercise.
- Helps enhance/promote/increase physical/exercise performance during high intensity exercise.
General Health
- Maintain/support general health and well-being.
ERIOMIN® (CITRUS BIOFLAVONOID COMPLEX)
GLP-1 + Glucose
- Helps support GLP-1 / GLP-1 levels.
- Supports blood sugar levels in the normal range.
- Supports glucose metabolism.
- Supports healthy insulin sensitivity.
- Aid/assist/helps glucose/sugar/carbohydrate metabolism in healthy individuals.
- Maintain/support blood glucose in healthy individuals.
Gut + Body Balance
- May positively impact gut microbiota related to glucose metabolism.
- May support healthy weight management by supporting healthy glucose metabolism.
Oxidative Stress
- Helps support healthy CRP levels.
- Supports antioxidant capacity by modulating markers of oxidative stress.
BIFIDOBACTERIUM ANIMALIS SSP. LACTIS (PROBIOTIC)
Gut Health + Flora
- Maintain/support intestinal good/beneficial/friendly flora.
- Maintain/support gastrointestinal system health.
- Maintain/support intestinal health.
- Maintain/support gastrointestinal mucosal membrane health.
Immune Health
- Maintain/support healthy immune system function.
- Maintain/support healthy gastrointestinal immune function.
- Maintain/support immune system health.
General Health
- Maintain/support general health and well-being.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Lean into your strength + confidence.
How to Enjoy
Targeted ingredients
Frequently asked questions
Everything you need to know about Lean+
Yes. It’s a common misconception that creatine is just for men! Creatine is a very well-researched and beneficial compound for supporting lean body mass and strength, which can positively influence longevity. Yet research shows that women exhibit approximately 70–80% lower endogenous creatine stores compared to men — meaning their baseline levels are much lower.¹ That’s why supplementation for women can be especially impactful.
Reference:
1. Smith-Ryan, A E, Cabre, H E, Eckerson, J M & Candow, D G 2021, ‘Creatine supplementation in women’s health: A lifespan perspective’, Nutrients, vol. 13, no. 3, p. 877, https://doi.org/10.3390/nu13030877
GLP-1 is the key hormone that supports healthy blood sugar. It’s one of the most exciting areas of research right now, and the science is undeniable. That’s why Lean+ includes Eriomin®, a citrus extract studied to help support GLP-1 levels, adding a metabolic dimension to creatine’s strength benefits.*
Because science matters. To deliver the full 5g dose of Creatine — plus researched levels of Eriomin® and our targeted probiotic — a powder is the only way to ensure true impact. It’s clean, purposeful, and designed to give you the real benefits without compromise. Plus, the ritual of this delicious Pineapple-Lime drink is delicious.
Lean+ contains premium Creatine, which supports lean body mass, muscle strength, and physical performance, during resistance training. It also supports energy production and physical performance, during high intensity exercise. Helping to support healthy GLP-1 levels, Eriomin® assists sugar and carbohydrate metabolism, while maintaining healthy blood glucose levels already in the healthy range. Additionally, the specifically-chosen probiotic strain Bifidobacterium animalis ssp. lactis supports intestinal health, immune system health, and healthy gastrointestinal immune function. This formula is also suitable to support muscle strength in individuals over 50.*
Our Creatine Monohydrate is considered micronized, as it is produced using a 200-mesh grade. This means the particles are finely milled for improved dispersion and mixability.
It’s worth noting that there is no officially defined particle-size range or industry standard for what qualifies as “micronized.” The term is generally used to describe creatine with a smaller particle size compared to standard creatine monohydrate.*
Gut health is at the core of everything: Metabolism, energy, even body composition. Lean+ includes one of our founder Jess’s favorite probiotics as a nutritionist. Bifidobacterium animalis ssp. lactis is a strain clinically-studied to support body balance and gut health.*
Yes! These two formulas can be taken alongside each other as there are no overlapping ingredients. However, we do always recommend being guided by a health professional to assess if these formulas are suited to your individual needs.
Real reviews, real results
Individual results may vary.


